I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday). Now, more than ever, is the time to engage and to perform the focused… (READ MORE)
Freedom Plaza, August 12, 2018
We are our own liberators…
That does not mean you have to like them or be without safe and compassionate boundaries.
This morning I saw a pretty feather on the sidewalk while I was walking to work past the Senate office buildings. I squatted to take a close up photo, but a breeze sent it flying before I could snap the… (READ MORE)