Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

“Jobs Not War” (and the Power of Mantra)

I walked over to the Capitol building at lunchtime to see the rally in support of the Jobs Bill.  As I approached, attendees were chanting “jobs not war, jobs not war, jobs not war, jobs not war, jobs not war,… (READ MORE)

Share

Atha Yoganusasanam (and “Opening to Grace”)

Earlier this week I was talking to a long-time friend of the family (my father has known him and his wife for over 60 years; they have known me since I was riding around in the womb).  My parents had… (READ MORE)

Share

Yoga Salutes Nonviolence

My friend and fellow Anusara yoga instructor Naomi Gottlieb-Miller just sent out advance information about the event “Yoga Salutes Non-Violence,” where participants will do 108 sun salutations together, and all proceeds will benefit the Abused Persons Program, Montomery County’s domestic… (READ MORE)

Share

“The mind and spirit become ripe…”

I have been indulging in reading the thriller Angelology (complete with stories of angels and the war between good and evil), which  I picked up at the Books for America shop in Dupont Circle a couple of weeks ago for… (READ MORE)

Share