Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Random Abstract

I took this photo earlier in the evening before failed attempts simultaneously to photograph the cat on my lap and the impeachment proceedings on streaming video. I think of all those working so hard and so bravely. For some time, I sat paying attention and also meditating–my personal variation on a Quaker practice of having someone present sit and hold all in the light while the business of the meeting is being conducted.

And I also made an extra donation.

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