Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Sadhana

After a full work day and a Board meeting at William Penn House, I joined those at the Supreme Court affirming their engagement, crying out their resolve, their outrage, their grief, their hope.

United States Supreme Court, July 9, 2018 (chanting, “hey, hey, ho, ho, the patriarchy has got to go…”

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