Yellow Author: Elizabeth September 8, 2022 0 Comments The meadow ablaze with yellow flowers. Wild color the harbinger of changing seasons. Art and Culture, Community and Family, Gardening, Meditation, Photos National Arboretum, seva, urban green spaces, volunteer work, walking as sadhana, walking commute, wildflowers
Found Exhortation Author: Elizabeth March 3, 2022 0 Comments I walked round trip to Georgetown today. It was good to walk. It was good to be with the books. It was good to have a simple meal offered by a friend when I got home. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family benefits of walking, dc graffiti, friendship, gratitude, Lantern Bryn Mawr Bookshop, seva, sharing food, used books, volunteering, walking commute
On the Way Home from Work Author: Elizabeth March 9, 2020 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, Hrydaya, open sky meditation, walking commute, walking home from work, walking meditation
On the Walk to Work Author: Elizabeth February 19, 2020 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, protecting urban green spaces, urban tree canopy, walking commute, walking meditation
Rainy Walk Home Author: Elizabeth February 10, 2020 0 Comments Meditation, Photos benefits of walking, night in the city, urban tree canopy, walking commute, walking home from work, walking meditation
Trees Around Town Author: Elizabeth January 9, 2020 0 Comments Community and Family, Gardening benefits of walking, forest bathing, urban parks, urban tree canopy, walking commute
Jai Chandra (Purna) Author: Elizabeth December 12, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos chandra, meditation, night in the city, purna, walking commute
Friday After Work Walkabout Author: Elizabeth November 15, 2019 0 Comments Meditation, Photos benefits of walking, neighborhood walkabout, walking commute, walking meditation
Morning Glory Moment on the Way to Work Author: Elizabeth September 3, 2019 0 Comments Gardening, Meditation, Photos morning glory, pause for beauty, walking commute, walking meditation
On the Way Home from Work Author: Elizabeth July 29, 2019 0 Comments Community and Family, Gardening, Meditation, Photos benefits of walking, crepe myrtle, National parks, walking commute, walking meditation