On the Walk to Work
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town (Excerpt)
Wouldn’t make a bad epitaph. In the mean time, trying (sadhana).
Peace and light, E — Posted with WordPress for BlackBerry.
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
A Small Way to Help
Exposure notifications are enabled. I already voted. I have had zero indoor social contact except for occasional masked, socially distant shopping and some home repairs. But this might still help, and it is easy enough.Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
