speak out – Page 2 – Rose Garden Yoga

Part of the reason “around town” is within several blocks of my house since the pandemic began is the limits on being able to find a safe bathroom. I prefer that to dehydrating prior to going out. I’m lucky to… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Quaker

#GOTV, Biden Harris yard signs, citizen engagement as yoga practice, COVID-19 lifestyle, help the homeless, householder yoga, Martin Luther King Jr quotes, public bathrooms, speak out, the day we are silent, vote, yard signs Capitol Hill neighborhood

White Silence is Violence

Author: Elizabeth September 24, 2020 0 Comments

Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#Blacklivesmatter, #climatevictorygarden, #resistanceisyogasadhana, COVID-19 lifestyle, dana, grow your own food, grow your own herbs, justice for Breonna Taylor, say their names, service, seva, speak out, urban edible gardening, white silence is violence

Found Quotation

Author: Elizabeth August 30, 2020 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

#Blacklivesmatter, #persist, #resistanceisyogasadhana, freedom v slavery, Paul Robeson, speak out, speak truth, you must take sides

Little Things

Author: Elizabeth July 14, 2020 0 Comments

I am not missing getting a mani-pedi. Never did manicures. Stopped polishing my toenails right before I went to India in 2017 because it was one of the things that I was holding onto that I could let go of… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

be an ally, COVID-19, grief, help the environment, mindfulness, practice gratitude, rage, resist injustice, self-inquiry, small things, speak out