Weeknight Dinner
Eggs scrambled with broccoli, mushrooms, and shallots with homemade bread (multigrain sourdough cheese bread).
Another opportunity to practice gratitude.
-
-
Holiday Cookies
I wanted a plateful of cookies. To have that required sharing cookies with neighbors. I still have some left. If you’re a neighbor, let me know if you want some. In writing about cookies and sharing with neighbors, I think of my good fortune and make another donation to share with neighbors less fortunate, too.
-
Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation | Quaker
Today I Was Overwhelmed With Grief
I practiced, including a Zoom class led by my friend Suzanne Lynch, I asked for help, I expressed appreciation to various friends and colleagues, I went out into the garden at lunchtime, made several more donations, and sat under the cat. And I re-centered enough to be able to persist.
I hope you all are finding your way in this. Let me know if you want to practice–on-line.1
-
Signs and Blossoms Around Town
Part of the reason “around town” is within several blocks of my house since the pandemic began is the limits on being able to find a safe bathroom. I prefer that to dehydrating prior to going out. I’m lucky to have the choice.
One sign reads: “Our lives begin to end the day we are silent about the things that matter.” The other sign reads: “Biden/ Harris/ text “UNITED to 30330”
-
White Silence is Violence
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.
