Notes on a Meditation
and she could count the waves…
Meditation
Maitri has been fussed while construction prevents her from going outside on the catio. This morning, she went into the yoga practice room, went into a trance, and projected herself astrally into the garden.
Jai Chandra
I Hope You Saw It Yourself
The phone pictures do not begin to show how magical the sliver of oversized crescent moon in line with the approaching conjunction. PS Details to post soon for Zoom practice Thanksgiving morning. I hope you will join me wherever you… (READ MORE)
Jai Chandra
That I Can Practice
Is a mark of privilege. I know that and give from there.
Bodhisattva
Join Me On-Line Oct 17-Nov 28 Saturday Mornings from 8:30-9:45am
My long-time friend and yoga/meditation buddy Suzanne Lynch extended a warm invitation to lead a practice on her nascent on-line yoga and wellness platform for the next difficult several weeks, and feeling a strong need for such myself and a… (READ MORE)
Calm Abiding Mudra
Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times. The point is not to go away, but… (READ MORE)
State of the Garden
I woke up sad this morning. I gave a political contribution, sat for meditation, and went out into the garden before going upstairs to work. I’m still sad, but engaged myself in what I was doing for the full day–trying… (READ MORE)