Tag Archive: benefits of rest

A Nap

Author: Elizabeth September 10, 2022 0 Comments

Are you getting enough rest?

Asana, Pranayama, and Yoga Practice, Community and Family

benefits of rest, cat naps, Maitri the cat, napping

A Good Day for a Nap

Author: Elizabeth February 4, 2022 0 Comments

Are you getting enough rest?

Asana, Pranayama, and Yoga Practice

adopt a rescue, afternoon nap, benefits of rest, cat naps, maitri, Maitri the cat, rescue cat, self-care

Rest Is Essential to Good Health

Author: Elizabeth November 4, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

benefits of rest, cat naps, Maitri the cat, restorative yoga

When Was the Last Time You Practiced Savasana?

Author: Elizabeth September 8, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

benefits of rest, Maitri the cat, savasana

A Cat Nap

Author: Elizabeth July 30, 2021 0 Comments

A brief afternoon nap can change your day completely.

Asana, Pranayama, and Yoga Practice

afternoon nap, benefits of rest, Maitri the cat

Afternoon Nap

Author: Elizabeth July 8, 2021 0 Comments

A brief afternoon nap is one of the benefits of working from home.

Asana, Pranayama, and Yoga Practice, Community and Family

adopt a rescue, afternoon nap, benefits of rest, Maitri the cat