Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Signs Around Town

Author: Elizabeth March 25, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

COVID-19, social distancing, we’re all in this together

Veggie Chili with Brown Rice and Red Cabbage and Broccoli Stem Slaw

Author: Elizabeth March 24, 2020 0 Comments

The beans were the last of last year’s beans out of the freezer, the squash was the last of last year’s squash. Everything else was a long storage vegetable or a pantry item.

Food for the Body, Gardening

edible container gardening, grow your own food, urban edible gardening, zero waste cooking

Found Exhortation

Author: Elizabeth March 23, 2020 0 Comments

Found yesterday. Today, I managed to stay inside working.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resistanceisyogasadhana, COVID-19

State of the Garden

Author: Elizabeth March 22, 2020 0 Comments

I think during World War II, backyard gardens supplied something on the order of 40 percent (don’t quote me on this) of the nation’s produce. Were we to do that, how much it might contribute to alleviating any shortages–with so… (READ MORE)

Art and Culture, Community and Family, Food for the Body, Gardening

COVID-19, edible container gardening, how can you help, urban edible gardening, victory garden

Morning Walk

Author: Elizabeth March 22, 2020 0 Comments

I have been walking earlier and earlier to be with those seeking communal isolation and not with those who simply have not yet managed to grasp that the severity of the situation also applies to them. This morning I was… (READ MORE)

Community and Family, Meditation, Photos

Congressional Cemetery, COVID-19, walking as sadhana, walking meditation

Blossoms Around Town

Author: Elizabeth March 21, 2020 0 Comments

I feel compelled to make clear that I have avoided going to the tidal basin. All the blossoms I have visited have been in my neighborhood at times when few enough were outside that I could maintain full social distancing…. (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

cherry blossoms dc, social distancing

Found Mandala

Author: Elizabeth March 20, 2020 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

mandala, meditation

Blossoms Around Town

Author: Elizabeth March 19, 2020 0 Comments

Art and Culture, Community and Family, Gardening, Photos

Penne with Leeks, Greens, in a Yoghurt-Feta Sauce (Dried Pasta and Greens from the Garden Variation)

Author: Elizabeth March 18, 2020 0 Comments

In this upcoming time of shortages, how are you preparing? Are there ways you can use more of the food you get? Can you grow some?

Community and Family, Food for the Body, Gardening

edible container gardening, grow your own herbs, growing greens, urban edible gardening

Breakfast at Home (and for Days to Follow)

Author: Elizabeth March 17, 2020 0 Comments

Apple gingerbread. Has molasses, but no refined sugar. Based on the apple gingerbread in 1001 Vegetarian Recipes, by Carol Gelles.

Food for the Body

1001 Vegetarian Recipes, apple gingerbread, Carol Gelles

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