Veggie Chili with Brown Rice and Red Cabbage and Broccoli Stem Slaw
The beans were the last of last year’s beans out of the freezer, the squash was the last of last year’s squash. Everything else was a long storage vegetable or a pantry item.

The beans were the last of last year’s beans out of the freezer, the squash was the last of last year’s squash. Everything else was a long storage vegetable or a pantry item.

New York Botanical Garden May 27, 2012
Dear Friends ,
This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend. I look forward to seeing many of you there. My good friend Jane, who in honor of Thanksgiving donated the sub fee to S.O.M.E (So Others Might Eat)., will be covering my gentle/therapeutics this Saturday at Willow Street. It’s sure to be full of gentleness and nurture, so check it out if you’re in town and won’t be at the weekend workshops.
On Thursday, I will be leading my ninth annual Thanksgiving Day yoga class for the benefit of Oxfam. It will be at Willow Street’s Takoma Park studio from 10-11:30am. The more the merrier, so bring yourselves, your family, and your friends. For those of you who remember the days when you brought a check and I mailed them in, my matching donation of up to $200 still applies even with the convenience of being able to register and pay on line at Willow Street. Registration in advance is appreciated as it helps us get ready for you, but drop-ins are most welcome, too.
I’ll be teaching all of my regular classes next week and not only celebrating Thanksgiving, but also sharing the abundance of energy from the weekend with John Friend and all of our wonderful Anusara community. Stop by on Tuesday night to set your intention for the holiday or complete it with gentle/therapeutics at noon on Saturday at Willow Street. As always, friends and family are welcome to drop in.
I hope to see many of you for some of this outrageously abundant yoga feast. If you will be traveling, may it be safe and joyous.
Peace and light,
Elizabeth
The pouring rain is an inconvenience on a play day when I am toting baggage, writing materials, and electronic devices. It is hard to remember, when surrounded by concrete, glass, steel, and macadam, how urgently we need the rain. I am hoping for the trees, the farmers, and all of us, that it is also raining back home in DC.
To this I would add, and make sure to rest well.

If you are already thinking twice about when and what to acquire (and generally acting on your thinking), this information about “responsible shopping” provides helpful information when you are challenged by those who think it doesn’t matter what one person does. It also provides some useful information that is new or we might not have thought about before.
Given that I do not have an elected representative in Congress (a non-voting one does not really count), it is especially important to me to vote with the dollars that I have.
ps Yes, I know that in terms of being green, the best choice is to live with much less than I do–say, for example, live in just a room instead of a house, but I am not ready to go there.