Peace and Reactions to 9/11
Much of the reason that I began attending Friends meeting again several years ago after a long hiatus was to help me find peace within myself as I witnessed and sought to change, in my own way with my own… (READ MORE)
Signs Around Town (see also “Sculptures Around Town”)
As remembrances and articles of 9/11 start to proliferate in anticipation of the tenth anniversary, I thought I would share this work of art that has become part of my work neighborhood. Change comes from all action, and even the… (READ MORE)
Sculptures Around Town
For more information, see “Signs Around Town.” Peace and light, E — Posted with WordPress for BlackBerry.
John Friend and Cate Stillman on Disease & Rhythm
I just received Cate Stillman‘s e-newsletter, which highlights an interview with John Friend on Disease and Rhythm.
Walk to William Penn House Class (Tuesday Nights @ 6:30pm)
It is beautiful rain or shine, bright or dark, every season of the year. Come join us if you are in town. All levels welcome. Therapeutic and more advanced alternatives offered where needed.
Puddles (and Prakasha and Vimarsha)
In the tantric yoga philosophy, two key concepts are that of prakasha and vimarsha–light and reflection. Prakasha is the fullness of the light of consciousness itself; vimarsha, the reflection of the light that is our own individual recognition of the… (READ MORE)
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
New Toy (and Samskaras)
The guy in the Apple store in Georgetown who showed me why I really wanted to walk out of the store with the IPad 2 had never heard the song “New Toy.” The year it came out, I was in… (READ MORE)
Time to Pause
To be able to be most fully present when being active, it is crucial to pause, to be quiet and still, to nap, to allow enough time for a good night’s sleep. Resting and being quiet does not just mean… (READ MORE)
Alignment Instruction?
Whether reaching on or off the mat, we want to keep the upper arm bone integrated into the shoulder socket. Peace and light, E — Posted with WordPress for BlackBerry.