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Stages of Life
What is optimal with our diet, exercise, and practice, depends on where we are in life.

Sometimes We Need to Figure It Out Ourselves Regardless of Consequences
How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced?
I told her she would not enjoy jumping up on the utility sink, but did Maitri listen?

Say Their Names
As if–like chanting–you are saying the names of the divine. For if there is anything such as divinity, it is the spark in each and every one.




