Signs Around Town


Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not ends in themselves for a householder yogi.

As I consider both what I want to change and what I am grateful for while we go through this time of imagination and possibility and grief and rage and creativity and patience and restraint and fierce need for engaged action, I realized that making offering is one of the holiday things I am still able to do that brings joy for the holiday season.
In that light, I invite you and others who might welcome starting a practice, strengthening their practice, and regardless, having an opportunity together consciously to support ourselves in body and mind, as well as spirit.
In that light, please join me and Suzanne Lynch for an all levels, all perspectives, all ages, light-hearted yoga and meditation practices on:
To register, please visit: https://www.suzannelynchwellness.com/holiday-yoga-classes
Many thanks to Suzanne for gifting the extra administrative work to open her membership platform for these holiday practices. BTW, it is super helpful to register early to make sure we can get all the Zoom link for the practice with a minimum of extra admin.
If you are moved to make a donation, please consider a local or national food bank.
I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at least a couple of times a month. I made enough dough to have a personal pizza four or five times. Finally got the crust both crunchy and chewy.
I could mention that work is busy, I am continuing to refine and expand making reparations and seeking decency and justice, and I am participating in an on-line meditation retreat with an hour of practice at noon every day this week.
