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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Asana, Pranayama, and Yoga Practice | Food for the Body | Gardening | Meditation | Photos

    Breakfast for Meditating

    ByElizabeth September 16, 2011September 16, 2011

    The figs are fresh-picked on the property: the apricot preserves are made from fruit picked on site. Yum.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos

    Found Exhortation

    ByElizabeth September 15, 2011September 15, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family

    The Hair Pat-Down

    ByElizabeth September 15, 2011September 15, 2011

    When I was going through airport security today in San Francisco on my way to Los Angeles, the security guard made me stop. She patted my hair all around my neck and then let me go. I had read an article a few weeks ago (probably in the New York Times), written by an African-American woman complaining of the hair pat-down. The author said that though she knew many woman of color who had experienced it, she knew of no white women, no matter how curly their hair. When it happened, I thought, “well, I’m a white woman who has been given the hair pat-down.”

    When my blonde friend, whose hair is thick and curly, met me at the gate, I asked if they had patted her hair. It was not a surprise the answer was “no.”. My wild and frizzy, dark, ethnically jewish hair is still scarier to this society than pretty blonde, northern european tresses.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    On Sadhana

    ByElizabeth September 14, 2011September 14, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Photos

    Found Exhortation

    ByElizabeth September 14, 2011September 14, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Photos

    For Everyone

    ByElizabeth September 14, 2011September 14, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos

    Found Exhortation?

    ByElizabeth September 13, 2011September 13, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Photos | Poetry

    Signs Around Town (San Francisco Style)

    ByElizabeth September 13, 2011September 13, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos

    Even If We Hate to Admit It

    ByElizabeth September 12, 2011September 12, 2011

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos

    What Are You Going to Do With It?

    ByElizabeth September 12, 2011September 12, 2011

    We all have one of these. The question is whether we can learn to use, repurpose, refine, release, and dissolve to best serve ourselves and our environment.

    Peace and light, E — Posted with WordPress for BlackBerry.

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