Rose Garden Yoga – Page 35 – Yoga inside the Beltway

Shadow and Light

Author: Elizabeth November 18, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Photos

autumn foliage, light and shadow, neighborhood walk, urban tree canopy, walking after work, walking as sadhana

Be Here Now (Var.)

Author: Elizabeth November 17, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

Be Here Now, light and shadow, reflections, Spy Museum DC

Almost Full Moon Rising At Dusk

Author: Elizabeth November 16, 2021 0 Comments

Meditation, Photos

dusk, Jai Chandra, nearly full moon, open sky meditation, open to beauty, purna

Autumn Sunrise

Author: Elizabeth November 15, 2021 0 Comments

Meditation, Photos

autumn color, open sky meditation, open to beauty, sunrise, urban tree canopy

Autumn Rose

Author: Elizabeth November 14, 2021 0 Comments

Gardening, Photos

autumn rose, open to beauty, small urban gardens, stopping to smell the roses

Autumn Walk

Author: Elizabeth November 13, 2021 0 Comments

There was nothing more Pressing than walking about Awed by the colors.

Art and Culture, Community and Family, Gardening, Photos, Poetry

autumn color, autumn foliage, awe, open to beauty, urban tree canopy, urban trees, walking as sadhana

Be Here Now (Var.)

Author: Elizabeth November 11, 2021 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

#PaintTheStoreFronts, art appreciation, Be Here Now, being in the moment, being present, public art, street murals, you are where you are

Found Exhortation

Author: Elizabeth November 10, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

be aware, be prepared, be present, pause

Found Exhortation

Author: Elizabeth November 9, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

community care, dana, donate, mutual aid, seva, share

Crescent Moon and Venus

Author: Elizabeth November 8, 2021 0 Comments

I took a nice walk around the neighborhood as the light was waning. When I got home to the new dark, I was moved to peek out the back. There were Venus and the moon in crescent saying hello.

Meditation, Photos

Jai Chandra, open sky meditation, open to beauty, pause for beauty, Venus