Rose Garden Yoga – Page 35 – Yoga inside the Beltway

Distraction

Author: Elizabeth December 10, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

distraction, garden statuary, meditation, Murtis, small urban gardens, sparrows, urban wildlife

Jai Chandra

Author: Elizabeth December 8, 2021 0 Comments

Meditation, Photos

crescent moon, Jai Chandra, Jai Siva, open sky meditation, open to beauty, twilight

Look Where You Are Going and All Around You

Author: Elizabeth December 7, 2021 0 Comments

Who knows what you might see if you look up.

Meditation, Photos

benefits of taking a break, lunch time walk, open sky meditation, open to beauty, rainbow, sundog, walking meditation

Untitled

Author: Elizabeth December 4, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

afternoon walk, open sky meditation, open to beauty, walking as sadhana, walking meditation

Painted Images Around Town

Author: Elizabeth December 2, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

cultural icons, garden buddha, garden gnome, garden statuary, Murtis, Snoopy

Sadhana

Author: Elizabeth December 1, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Abortion Bans Are Racist, Abortions Are Essential Healthcare, citizen engagement as yoga practice, Health Care is a right, Jews for Abortion Justice, resistance is yoga sadhana

Oh the Amazing Light With the Solstice Approaching

Author: Elizabeth November 28, 2021 0 Comments

Gardening, Meditation, Photos

autumn color, autumn foliage, light and shadow, red, small urban gardens, tree boxes, urban trees, walking meditation, Winter Solstice

State of the Garden (Front)

Author: Elizabeth November 27, 2021 0 Comments

Community and Family, Gardening

autumn color, autumn foliage, red, red maple, small urban gardens, urban tree canopy, urban trees

More Light and Color

Author: Elizabeth November 24, 2021 0 Comments

Community and Family, Gardening, Photos

afternoon walk, autumn color, autumn foliage, open to beauty, urban tree canopy, urban trees

File Under Asana With Pets

Author: Elizabeth November 23, 2021 0 Comments

I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.

Asana, Pranayama, and Yoga Practice, Community and Family

asana with pets, jathara parivartanasana, Maitri the cat, psoas release, twisting belly pose