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New Year’s Greetings (Web Version of E-Newsletter)

Author: Elizabeth January 4, 2013 0 Comments

Dear  Friends, Despite being in the warm and comfortable bed for which I am grateful every day, I woke up sore-hearted this morning.  I’d been dreaming first of dodging bullets in a shootout and then striving to escape rising flood… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Fortune Cookie Advice (and Heyam Dukham Anagatam?)

Author: Elizabeth January 4, 2013 0 Comments

Patanjali Yoga Sutra 2.16 (“the pain that has yet to come can be avoided”).  This fortune explains well, I think, how to incorporate into one’s life and practice the teaching of this particular sutra.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

heyam dukham anagatam, Patanjali's Yoga Sutras

Found Exhortation (Excerpt)

Author: Elizabeth January 3, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc)

Untitled

Author: Elizabeth January 2, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Another Blink of Siva’s Eye

Author: Elizabeth January 1, 2013 1 Comment

Another blink of Siva’s eye, another, As a friend has been saying, trip Around the sun.  Decades from now, A parent walking in the woods with a child, Or one lover to another, or a forest guide Might point out… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Poetry

Quote of the Day

Author: Elizabeth December 30, 2012 0 Comments

“Life is extremely inventive; it always finds the means to prove to you that you are still a little rigid and tense, still projecting somewhat, still expecting a little, still somewhat vulnerable, and it is this constant dialogue with reality… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Daniel Odier, tantric yoga philosophy

Found Exhortation (and “Opening to Grace”)

Author: Elizabeth December 29, 2012 0 Comments

I was contemplating today the Anusara yoga principle of “opening to grace,” one aspect of which I always understood to be seeking to pause and listen in and from a place of luminous spaciousness before acting or responding to what… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Signs Around Town (and Sauca?)

Author: Elizabeth December 28, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Food for the Mind (Yoga Philosophy, etc)

Walk in the Woods

Author: Elizabeth December 27, 2012 0 Comments

It is hard to imagine how this tree–sundered down the middle–continues to live upright. Peace and light, E — Posted with WordPress for BlackBerry.

Gardening, Photos

Boxing Day

Author: Elizabeth December 26, 2012 0 Comments

The rain was just beginning to get heavy after a dusting of snow, and the wind was picking up. This time last year, I was looking at the bright colors of India. What was consistent was sitting for meditation. Peace… (READ MORE)

Art and Culture, Community and Family

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