Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation Fortune Cookie Advice (and Heyam Dukham Anagatam?) ByElizabeth January 4, 2013 Patanjali Yoga Sutra 2.16 (“the pain that has yet to come can be avoided”). This fortune explains well, I think, how to incorporate into one’s life and practice the teaching of this particular sutra.