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Boxing Day

The rain was just beginning to get heavy after a dusting of snow, and the wind was picking up. This time last year, I was looking at the bright colors of India. What was consistent was sitting for meditation.

Peace and light, E — Posted with WordPress for BlackBerry.

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    Sometimes we need a reminder of our abundance, both inner and outer, to be invited to bring out all we have so that we can better serve.  Just as the traveler with the nail reminded the isolated old woman of how to share her abundance, sometimes we need to remind ourselves of what we have rather than what we are missing.  I find that when I am feeling more empty than full, coming to my mat and my meditation cushion and practicing gratitude quickly helps me remember.

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    Wilmington Delaware Amtrak Station

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