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Yoga inside the Beltway

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State of the Garden (and Still More Snow)

Author: Elizabeth March 25, 2014 0 Comments

Today’s snow was a soft and beautiful one. Mostly, though, people were complaining that it was still snowy and cold. With camera in hand this morning, I thought that to have more when we have already had too much makes… (READ MORE)

Art and Culture, Community and Family, Gardening, Meditation

A Trick of Light

Author: Elizabeth March 24, 2014 0 Comments

When we know how much of what we perceive is a trick of the light of our own perception, we are that much closer to witnessing from a more spacious, and thus more compassionate,  consciousness.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation

Signs Around Town (and Seva)

Author: Elizabeth March 23, 2014 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

selfless service, seva

Last Year’s Kale

Author: Elizabeth March 22, 2014 0 Comments

To make room to plant seeds and seedlings of the cool weather greens, today I pulled most of the kale that overwintered.  I’m not quite sure how it survived even the visitation of the polar vortices, but my garden is… (READ MORE)

Food for the Body, Gardening

edible container gardening, kale and chickpea stew, kale recipes, polar vortex, urban gardening

Late Afternoon Walk Day After the Equinox

Author: Elizabeth March 21, 2014 0 Comments

Gardening, Photos

Capitol Hill neighborhood, spring blossoms

State of the Garden (Front)

Author: Elizabeth March 19, 2014 0 Comments

Late day spring is coming light on snow. Punctuate as it suits you.

Community and Family, Gardening, Poetry

Spring Cleanse?

Author: Elizabeth March 18, 2014 0 Comments

Though there is still snow on the ground, the days are about to be longer than the nights, and my inbox is full of both expensive and discount offers for cleanses of various sorts, and I’m seeing Facebook posts asking… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening

Ayurveda, best spring cleanse

State of the Garden

Author: Elizabeth March 17, 2014 0 Comments

Gardening, Meditation, Photos

Day Before the Storm

Author: Elizabeth March 16, 2014 0 Comments

Photos

Puja Offering From the Goddess Uma aka the Cat

Author: Elizabeth March 14, 2014 0 Comments

Some mornings, I find an offering on my yoga mat. It’s never a mouse, always the green sparkly toy.

Asana, Pranayama, and Yoga Practice, Community and Family

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