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- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation | Photos
Fences, Freedom, and Viveka
Refining how and to what we say “yes” and “no” in the world is one of the purposes of the yoga practices. The dedicated yogin seeks ever-growing discernment (viveka) of his or her own limits for the purpose of living ever more expansively and in fact more freely than is possible for those who fight against or ignore limits.
If we stick up or hold onto fences and defenses where they are not needed, we miss the opportunity to connect. Conversely, if we fail to honor the extraordinary combination of limits that makes us our exquisitely individual self and shapes our embodied connection to the world around us, we will be less free in ourselves and in the world and with each other, which leads to suffering.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Avilokitesvara
Invocation to compassion.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Svatantriya?
In the tantric philosophy, one of the aspects ascribed to the ultimacy of being itself is that it is completely free (svatantriya). Even when elemental being manifests itself as limited in time and space (as humans for example), it is part of the very dance, the play (lila) of existence.
I find it fascinating how much of our advertising uses language that in essence promises that we will realize aspects of our divine nature by owning some material thing or indulging in some activity. What is being sold, by those terms, inevitably fails deliver and must thoroughly disappoint. This thing on offer might be a wonderful technological toy that would be great fun to use, but hardly could bring unlimited freedom. If it did, we wouldn’t want to buy the next version.
Peace and light, E — Posted with WordPress for BlackBerry.
Sometimes
Sometimes when I find myself getting anxious about having to do something, the best way to ease the anxiety is to start getting the thing done, than to continue thinking about doing it.
What about you?




