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Taking a Moment
As I was walking to work and passing through the park on the north side of the Capitol, I saw this young woman first doing pranayama and then settling into meditation.
I do not know whether this is her neighborhood or where she works or whether she is in town as a tourist or to petition her elected officials. What I do know is that whether this is home or a new and different place and whether she was pausing before play or work, her reactions to all around her will likely be deeper, steadier, and brighter for having paused to meditate.
If you have not yet sat for meditation today or otherwise practiced in a way that brought you to the center and essence of your being, I invite you to start or renew your practice today. You might not have a half hour or an hour, but no matter how busy you are, you have 10 minutes.
Peace and light, E — Posted with WordPress for BlackBerry.
A Happy Coincidence (and the new Willow Street Yoga book club)
As regular readers may have noticed, last Sunday I was inspired to blog about Arjuna’s dilemma on the battlefield in connection with local events. Later that day, I was reminded that this coming Sunday, January 16th, will be the first meeting of the new book club at Willow Street Yoga Center (Takoma Park studio). The book for the first meeting is Ram Dass’s Paths to God, Living the Bhagavad Gita. Perhaps I was thinking about the Gita because in the back of my mind, I knew that the reading was on my to do list. Perhaps, the book club reading was just energetically connected to where my thoughts were already going. Perhaps it was just a coincidence (though I do not much believe in coincidence).
Although the date had crept up on me unawares, I did already have Paths to God on my shelf and began reading it upon getting the reminder about the book club. The book, which is taken from a series of lectures at the then newly opened Naropa University, is rich with stories about Ram Dass’s own spiritual journey, recommendations for a wide range of practices for discovery of our own spirit, and has lots of juicy thought about taking the study of the Bhagavad Gita and other spiritual texts out of our heads and into how we live our lives and embrace the world.
I hope to see many of my local yogi friends at the book club meeting, not just to expand ourselves by reading and discussing this beautiful text, but to deepen our yoga community and practice by being together. I am sure you are welcome, too, to bring your needlework. If you cannot join us this time, do think about adding the book to your list of yoga books to read. Ram Dass is always thought-provoking, inspiring, and delightful to read.
There is a google group for the book club if you want to get updates. I trust that you will be added to the group if you email: willowstreetbookclub@googlegroups.com
Advisories Around Town
This sign was posted in a corridor in a federal government office building I went to this morning for a meeting. Without getting into any details, a colleague and I acknowledged how telling the need for the sign. The sound was not really that much like gunfire.
Peace and light, E — Posted with WordPress for BlackBerry.







