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Yoga inside the Beltway

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Found Exhortation

Author: Elizabeth March 2, 2014 0 Comments

It is my experience that if I can simultaneously accept that I am ultimately not in control even while I am working to meet a particular goal that I feel less stressed by the vagaries of fate.  It’s not easy… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation

Found Quotation

Author: Elizabeth March 1, 2014 0 Comments

Art and Culture, Community and Family, Food for the Body, Gardening

Philadelphia Flower Show

Author: Elizabeth February 28, 2014 0 Comments

On my way to share meals and conversation and experience the Philadelphia Flower Show.  A good way to spend a wintry weekend. Meanwhile back home, in between winter storms, some neighbors have been decorating the sidewalk.

Art and Culture, Community and Family, Gardening, Photos

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You Are the Company You Keep

Author: Elizabeth February 27, 2014 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation

Statuary Around Town

Author: Elizabeth February 26, 2014 0 Comments

Art and Culture, Gardening

State of the Garden (Front)

Author: Elizabeth February 25, 2014 0 Comments

Gardening

Found Exhortation

Author: Elizabeth February 24, 2014 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Body

Your Most Efficacious and Absorbing Practice?

Author: Elizabeth February 22, 2014 0 Comments

Some of the teachings hold themselves out as truest or best. That may indeed be accurate for the one offering the teaching. But most are not for everyone.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Tautologies Around Town

Author: Elizabeth February 22, 2014 1 Comment

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos, Poetry

Food Is Fun

Author: Elizabeth February 20, 2014 0 Comments

Fennel and red cabbage sauerkraut, homemade kimchee

Asana, Pranayama, and Yoga Practice, Food for the Body

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