Rose Garden Yoga – Page 307 – Yoga inside the Beltway

I would take this tea bag exhortation much farther than just for socializing. But that’s just me.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Meditation

Train Ride Home

Author: Elizabeth February 17, 2014 0 Comments

Art and Culture, Community and Family, Meditation, Photos

Signs Around Town (Williamsburg Style)

Author: Elizabeth February 16, 2014 0 Comments

I don’t know about the tacos. I didn’t feel drawn to eat at the restaurant, but I liked the sign.

Art and Culture, Community and Family, Food for the Body

Found Exhortation

Author: Elizabeth February 15, 2014 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Gratitude Practice

Author: Elizabeth February 13, 2014 0 Comments

Today I was deeply and heartily grateful for my knee-high rubber boots and my big impermeable coat both when I was snow shoveling in the rain and later when I sloshed through puddles out walking to do some errands.

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening

Just Because

Author: Elizabeth February 12, 2014 0 Comments

Just because I don’t write about asana often, doesn’t mean I am not practicing. The storm was just beginning. Longtime student and friend A came over to practice. We did hot water bottle restoratives, inviting ourselves to return our attention… (READ MORE)

Asana, Pranayama, and Yoga Practice, Meditation, Photos