Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body
Found Exhortation
Similar Posts
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
On Being Anxious About The Election
As one who has long been intimate with anxiety, my best remedy is to take Krishna’s advice to Arjuna to heart and get up and do something.
If you don’t get the hoped for results, at least you tried. If there’s success, you’ll be a part of it. If you do nothing, all you have is your anxiety.
Second batch of postcards about to arrive. I don’t know if it will get out enough of the vote, but it feels like it helps create positive momentum.
May you be happy, healthy, and inspired.
And remember to pause for beauty.
Work At Home Dinner
Vegetable Dal made in the slow cooker and saffron brown basmati rice garnished with cilantro and charcoal salt
I don’t like to leave the house with the slow cooker on, but when I’m concentrating through a long work day, it is great to get it started and then leave unattended until dinner time.
Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
Stages of Life
What is optimal with our diet, exercise, and practice, depends on where we are in life.
