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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas that make up the second limb of the eight-limbed path of yoga set forth in Patanjali’s Yoga Sutras. My friend said it felt like a great revelation to think of contentment as a practice. She had thought of it as a state you were either lucky enough to have — or not.
Many states or characteristics or attitudes that we tend to think of as only being innate characteristics or good fortune can be cultivated.
Wearing an exhortation on a t-shirt might not necessarily be my style, but I do agree kindness is worthy of cultivation when it does not happen spontaneously.
Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation?
Someone has been walking around Capitol Hill with pink chalk and drawing circles with smiley faces inside. Impermanent graffiti made longer lasting by the drought. What is the message intended? How many people have noticed (at least one friend of mine has asked about this offering on Face Book)?
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Hoppin’ John and Greens from the Garden
May you experience in the coming year, no matter what comes or life calls of you, moments of joy, wonder, and connection.
Peace peace peace.






