Happy Valentine’s Day
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Gardening | Meditation | Photos | Poetry
Blue
How brightly, fiercely,
Beautifully, utterly
Blue it is today.
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Answer to a Question (and Reminding Myself of My Own Advice)
The other day, a friend who is starting to teach in the evenings asked me how I make the shift from stressful work day to being in a good space to teach.
Without hesitation, I said: “meditation.” I then qualified that by saying it is anything that gets you quickly and effectively connected, centered, and grounded. I don’t know anything that would be consistently effective than meditation.
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On the Way to William Penn House for Tuesday Night Yoga Practice
Looking softly, I can see the branches beginning to swell with the promise of Spring.
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Signs Around Town (Excerpt)
It is the absence of a verifiably shared signifier that makes it so difficult, and perhaps unwise, to attempt to communicate mystical experience.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Signs Around Town
What are some of your ideas?
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