Rose Garden Yoga

Yoga inside the Beltway

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Untitled

Author: Elizabeth January 31, 2015 0 Comments

Meditation, Photos

Namaste

Author: Elizabeth January 30, 2015 0 Comments

Namaste

Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

Morning Walk (to Work)

Author: Elizabeth January 28, 2015 0 Comments

My walk this morning was no less beautiful because I was on my way to work, rather than off for a day of leisure. Enjoy what delight comes when you have it.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Signs Around Town (Excerpt)

Author: Elizabeth January 27, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Poetry

Spelt Bread Just Out of the Oven

Author: Elizabeth January 26, 2015 3 Comments

Had I not been paying attention to coming weather, I  would not have been able to predict that I would likely work from home today. I then wouldn’t have had, to go with bean soup, bread that needs 24 hours… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Body, Meditation

Found Exhortation

Author: Elizabeth January 25, 2015 0 Comments

To be empowered is not the same as being in power over others.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Found Objects Around Town

Author: Elizabeth January 24, 2015 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

Questions Around Town

Author: Elizabeth January 23, 2015 0 Comments

Santosha, yamas and niyamas

Meditation, Photos, Poetry

Found Exhortation

Author: Elizabeth January 22, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Snowflakes

Author: Elizabeth January 21, 2015 0 Comments

Meditation, Photos

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