Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
To be empowered is not the same as being in power over others.
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A Beautiful Day
I gave the state of the world some of my efforts and attention, but mostly I enjoyed a free day. I took a pleasant flow/yin class at Be Here Now on 8th Street, walked down to the river and then extended my walk in a long loop through the neighborhood to admire the fall foliage. Nests have become visible as the trees lose their leaves.
Practice Question
I found myself thinking this morning of the poster from when I was a child that said, “war is not healthy for children and other living things.” I wrote it on the front stairs and then asked myself the question, how do I contribute to the causes of war?” And so that I am not only asking what I must change or stop doing, I also ask myself, how can I foster peace?
Found Exhortation (and One Person’s Trash Is Another’s Treasure?)
Peace and light, E — Posted with WordPress for BlackBerry.
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Signs Around Town (NYC Style)
Um, seva…
Peace and light, E — Posted with WordPress for BlackBerry.
