Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening
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Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that particular moment on the space-time continuum.

Art Around Town
I spent some time looking at these paintings I encountered on my walk this last day of the holiday break. I decided to leave them for someone else, but I liked the bold colors.





