Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Signs Around Town
What are some of your ideas?
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Hare Om Om Ganesha
Eastern Market, August 2018
Down-regulating
It’s true that I’m still reading the news and signing petitions and sending comments on regulations, but otherwise, it’s good to have several days to take good care–and to practice my Spanish.
The daily routine for the week: meditation by myself, walk on the beach when it gets light with fellow yogis, breakfast, yoga practice (mostly functional movement exercises rather than traditional asana), lunch, quiet time, more practice, dinner, early to bed.
State of the Garden: Dinner
Mixed greens (white and ruby chard, mizuna, kale), green coriander, thai basil. Not shown because eaten while gardening: small handfull of greenbeans, two sugar snap pea pods, one cherry tomato, six blueberries.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Another Roadside Attraction?
There are thousands of little temples — some hardly more than altars — scattered throughout both the countryside and cities here. I marvel at the artistry of some and the garishness of others.
I think, on witnessing this effulgence of creativity, of what helps me remember the everyday sacred. Mostly, I am inclined to look inward.
Needing a brightly decorated space that tells a story is so different from my Quaker upbringing.
