A Flash Mob
My sister shared this video of a symphonic flash mob on Facebook, and I felt compelled to share it with you.
My sister shared this video of a symphonic flash mob on Facebook, and I felt compelled to share it with you.
When I googled (that should not be a verb) “holiday madness” this morning, I got one million three hundred thousand hits. Yikes! Most relevant websites are about surviving shopping, over-eating, family, and travel. Madness in such a situation is a choice. We can choose what to consume, how much, when, and with whom. It is a choice whether “celebration” requires consumption beyond what our financial, physical, and emotional means permit.
The yamas and niyamas as revealed by Patanjali provide beautiful structure for thinking about the holidays.
Yamas:
Ahimsa–non-harming. Don’t consume more than is harmful to yourself, those who have created what you are consuming, and the earth.
Satya — truthfulness. Be honest with yourself about what is right for you to celebrate and observe and what brings meaning to you as a holiday celebration.
Asteya — non-stealing. Consuming beyond your means, especially financially, is a form of stealing (look at what generated the recession).
Brahmacharya — moderation (aligning with Brahma). Enjoy the offerings of the earth in a way that uplifts rather than sickens or detracts from spirit and self.
Aparigraha — non-greediness; non-covetousness. Enjoy what you have without coveting or trying in a detrimental way to have what others have and you do not.
Niyamas
Sauca — cleanliness, purity. Consume in a way that is healthy for yourself and the planet, that does not create illness, refuse, and waste.
Samtosha — contentment. Wherever you are, whatever you have, whatever is going on in your work and family life, think of that for which you are grateful, that which brings you happiness, and focus on what you have. Contentment is a practice.
Tapas — fire, ardor. Be on fire to practice, to shift, to make this a life-fulfilling year of generosity and compassion.
Svadyaya — study of text, self-study. Take the holidays as an opportunity to deepen your understanding of yourself, society, and your spiritual beliefs and how they interrelate.
Ishvara pranadhana — surrender, recognition of the spirit. Let go a little. Surrender to a sense of fullness. Allow the abundance and recognize it as a wondrous gift. Remember the word “holiday” is really two words: “holy day.” Make this time holy, whether or not you observe a particular religious tradition at this time of year or any other.
When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and knotting my meditation shawl around my neck into the face of a strong breeze coming from offshore. “But look,” I replied, pointing to the sun rising over the ocean, “it’s so beautiful!”
“I see it every morning,” he answered, partly with a shrug of weariness and partly with a grin of delight. I guessed he was in his mid 50s–hard for me to tell, his skin was so leathery from the sun. Probably an old stoner surfer was my thought, and the shrug of resignation was for the fact that taking care of the lounge chairs and umbrellas for endless legions of tourists was what he needed to do to eat and still be with his dearest love–the sea and the sun. The smile was for the sun and the sea itself and to be able to share their beauty once again with someone who is seeing them with fresh delight.
During the course this week of study, we spent time discussing the Shiva Sutras. The second sutra–jnanam bandahah–literally means “knowledge is bondage.”
“Why do we automatically assume bondage is a negative?” John asked us at one point. Any time we make a choice, we are to some extent binding ourselves because we are, by making a choice and being limited by space and time as we are in this human form, forgoing other possibilities.
The Sutras also say that knowledge is freedom. Though the sanskrit words are different for the knowledge that binds (limited knowledge) and knowledge that leads us to freedom (highest knowledge or knowledge of the divine), using logic equations, one could say that if knowledge is bondage and knowledge is freedom, then at some level, bondage, too, is freedom.
If the pool side attendant regards himself as being utterly beaten down by his job, feels stuck with drudgery because he had nothing else he could do to survive, and then forgets about the beauty surrounding him, that would be an example of knowledge constricting or limiting us, putting us into bondage that takes us away from spirit.
If, on the other hand, he looks at the ocean each morning with joy in his heart and recognizes that he chose his job to be able to be with the ocean and sun every day, that would be knowing that bondage can actually free us (in our limited form) to dwell in and from the heart.
What the tantric yoga and meditation practices that come out of such teachings as the Shiva Sutras are designed to do, is to help us find the freedom in our limitations, to make choices in our associations and actions — our bindings — that lead us to love and wonder rather than disappointment and fear.
What do you choose?
On Friday night, Professor Douglas Brooks offered a satsang that was hosted by District Kula. One of the attendees, who said that she did no yoga, but taught Argentinian tango, wanted to know about what she had heard of yoga talking about the dance of masculine and feminine because that’s what tango is all about.
Douglas gave a quick overview of the idea of the tattvas as a foundation for an answer to the tango dancer’s question. As part of this background, he discussed the numerological aspect of the tattvas, saying that Shiva and Shakti relate like this: one is two becomes three becomes five. The two must separate, and the space between them makes three and teaches us the one. Because of the spaces between, we do not have one to two to four, but two (one because inseparable) to three to five. We know the one only when we know two, and the one is therefore part of three. (“Lovely dance of numbers; that makes perfect sense,” I thought, having a happy geekfest in my own mind. “I’ll enjoy pondering how that might be an explanation for there being five top tattvas and not six or four and wondering whether I had even begun finding an understanding, even though what Douglas was talking about is something I have been contemplating for years in various ways and contexts.)
Douglas then led into a description of the inseparable, inextricably intertwined nature of Shiva and Shakti. “It is like that in tango,” the dancer interjected at multiple points. “The better the leader, the more he is listening to the follower, thus allowing the follower to be the leader.” Each time Douglas refined his response, the dancer offered something else about her experience with tango. “Right, when they are dancing well, the man takes on some of the characteristics of the feminine, and the woman that of the man. The difference between them starts to dissolve into the dance itself.” Her eyes lit up, and she bubbled up with speech, in her excitement at finding in the tantric philosophy what appeared to be an explanation of what she experiences in the tango.
The tango dancer and the yoga texts assign specific roles and attributes to the masculine and the feminine, and we tend to fall into that tradition when we discuss the tantric philosophy. As much as the traditional tantrika or tango dancer might say that the masculine and feminine (when embodied) take on/have characteristics of each other, they have assigned masculine/feminine roles to play, and they are still stuck in a paradigm that keeps real humans in assigned roles. These assigned roles impact how male and female are permitted to act in society, regardless of any recognition that who is actually, rather than technically, in charge may be in flux on different levels.
The paradigm of tango dancing kept Friday night’s discussion within the context of typical and rigid roles for male and female, but I do not think that is a required way for us to think of how to bring the tantric yoga philosophy into our lives. When we think of the tattvas as abstract principles, we do not have to privilege in our lives or own thinking the traditional divide between male and female roles as the basis for understanding the play of opposites (though to be true to the text in its historical context we do).
I believe that the dance of shiva and shakti is as much about the dance between the universal and multiplicitous individuality as it is about the specific play between masculine and feminine in assigned roles. The one is two. The two (one) separates into three; when the two separate we discover the one (two), and after that the three becomes five. I remember a friend saying in our college days, “There are three of us in it: there is me, there is my loved one, and then there is our relationship.” To be in the world and relate fully, the tattvas (and dances with partners of either sex) teach us that two are inseparable by being in relationship. By recognizing the appearance of separation, the dance of Shiva and Shakti tattvas shows us the relationship — the oneness. Thus, all consciousness is one, but two, and then three, and yet still one.
How this informs me, other than enjoyable thoughts in my head, is that when we try to be spaciously and openly aware in all of our relationships of this elemental play of individual identity, separability, and indivisible unity, we see the other in ourselves and ourselves in the other. This helps much to inspire friendliness, understanding, and compassion. It also helps bring understanding of the leader when we are following, which it makes it easier to follow with discrimination, but without judgment. When it is our turn to lead, it helps us know that for those who might choose to or be required to follow us for some particular project, that to lead well we must listen to the followers. As the the Grateful Dead taught me decades ago, “you who choose to lead must follow.”
Throughout this election cycle, and now radically and with no room for hiding from myself or reality since the election, have been asking how can I do more, participate with more compassion, generosity, and impact with respect to what is within my control?
This article, the link to which I received from Betsey Downing, adds to the contemplation: On the Making of Trump–The Blind Spot the Created Him.