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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Community and Family | Gardening

    Hot Sunday Neighborhood Walkabout

    ByElizabeth August 2, 2015

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Murtis Around Town

    ByElizabeth August 1, 2015

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker

    Some Musings on Guru Purnima

    ByElizabeth July 31, 2015July 31, 2015

    This full moon is both the one called by some “guru purnima“–with rituals to honor the teacher–and also  the relatively rare blue moon. I’ve been seeing lots of postings on social media about guru purnima by my friends who are engaged in the practice, study, and teaching of yoga.  The variations in the postings about guru purnima are as wide as what the person believes is the guru–from recognition of a person who has been named a guru; to teachers, recognized as such; to simply the invocation of our own teacher within.  Suggestions for ritual range from specific puja to just an invitation to think about the concept and to recognize those who have imparted wisdom to us that has enhanced our lives (even if we have to do a lot of work to know that).

    I’ve never personally been called to have a guru (among other things, it is too counter to my unprogrammed Quaker upbringing).  I do, though, have many teachers, some more formally serving in that role than others and I cheerfully honor them today.

    I invite you to think about what it means to have teachers, i.e., to be a true student.  How we might be living if we consciously interrelate with all around us, human and not, as both a student and teacher all of the time?  What quality of listening and openness would that require?  What might we be learning?  What might we teach?

    Dakshinamurti

     

     

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc)

    A Book Recommendation in Honor of Guru Purnima

    ByElizabeth July 31, 2015

    I am curious about the concept of guru, and as usual, when I am curious about something some large part of my exploration is through books. As my latest entry in books about gurus, I’ve just finished reading Rachel Manija Brown’s “All the Fishes Come Home to Roost,” memoir about her years as an American child in an Indian ashram.

    The tale a wonderful example of how humor and curiosity can help us survive human challenges and discomfort and how story telling itself can be an act of healing.  Finishing the book at the start of guru purnima reminds me of how many of my teachers have been books.

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  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Untitled

    ByElizabeth July 30, 2015

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body | Photos

    Found Exhortation

    ByElizabeth July 29, 2015

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos | Quaker

    On the Way Home from Tuesday Night Yoga Practice at William Penn House

    ByElizabeth July 28, 2015July 28, 2015

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  • Food for the Body | Gardening

    State of the Garden (and Pesto)

    ByElizabeth July 27, 2015

    What I harvested between a morning thunderstorm and starting my day’s work.  Pesto for dinner was not optional.  Along with the basil, I used leaves from the celery and some of the scallion greens, along with garlic from a friend’s garden.  Instead of pine nuts, I used a combination of hemp hearts and walnuts, which together give a similar smoothness as pine nuts, but nutritionally richer and much less expensive.

    morning harvest

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  • Asana, Pranayama, and Yoga Practice | Meditation | Poetry | Quaker

    Signs Around Town (in Lambertville After Attending a Workshop With Desiree Rumbaugh At Dig Yoga

    ByElizabeth July 26, 2015

    Yesterday, I had the good fortune to be able to attend a workshop with Desiree Rumbaugh at Dig Yoga.

    Desiree asked what inspires our commitment to practice.  For me, it is that practicing consistently helps me feel better in this embodiment and puts me into a space from which I can better face what comes.  What keeps you committed to your practice, whatever that practice might be?

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  • Asana, Pranayama, and Yoga Practice | Community and Family

    Found Exhortation (to Self)

    ByElizabeth July 25, 2015

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