Rose Garden Yoga – Page 222 – Yoga inside the Beltway

Trishulas Around Town

Author: Elizabeth August 15, 2016 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

Durga, Neptune, siva, trishula

Signs Around Town (and Pranayama?)

Author: Elizabeth August 14, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

dhyana, eight limbs of yoga, hrdaya, pranayama

Untitled

Author: Elizabeth August 12, 2016 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Found Exhortation

Author: Elizabeth August 10, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Meditation

creativity, rasas

Signs Around Town?

Author: Elizabeth August 9, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

siva, trishula, TVK Desikachar

A Matter of Semantics–Possibly

Author: Elizabeth August 8, 2016 0 Comments

This past weekend I went to a group meditation practice with a friend because I was in the mood for companionable silence. I am not formally trained in “mindfulness meditation,” but I attend group practices occasionally and have read a… (READ MORE)

mindfullness meditation

Signs Around Town

Author: Elizabeth August 6, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation

Author: Elizabeth August 5, 2016 0 Comments

Art and Culture, Meditation, Photos, Poetry

Found Suggestions Around Town

Author: Elizabeth August 4, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

open sky meditation

From the Garden Before Starting My Work Day

Author: Elizabeth August 3, 2016 0 Comments

And then pasta with pesto and cherry tomatoes for lunch.

Food for the Body, Gardening

edible container gardening, sadhana, urban container gardening