Art and Culture | Asana, Pranayama, and Yoga Practice | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
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Waiting for the Bus
Is it benign multitasking or a sign of being too attached to social media that I am writing while I am waiting for the bus home? I have taken my moment to appreciate the beauty of the Dome.
Tonight, I think it is the former. I have twelve minutes to spare. Writing now means that I will not even be tempted to turn on the computer when I get home. I will pet the cats and wash and sit for meditation before getting ready for bed.
I can pause, here, thinking about the synchronicity of the centering Batya used at the beginning of class I took tonight (level 4 at Willow Street, Takoma Park). She told us of a story she had heard on a podcast about a woman who described having a stroke as freeing her mind from its incessant chatter when the language center of the brain was temporarily immobilized. That quiet is, in part, what comes from a deep and consistent meditation practice. The synchronicity was that I am reading Ram Das’s “Be Love Now” (hot off the press), which is inevitably leading me to think about the interconnection between yoga practice and facing a stroke. It is not something I think of often.
The more we are open and aware, though, the more we will see connections and synchronicities. The more consistently we practice, the more likely we are to experience the good in even the greatest of challenges.
And now, the bus is here, and I am on my way home.
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Jackfruit
This vendor was right outside a Siva temple we visited on the day after we went to Rameshwaram. I don’t remember the name of the temple (I was not good about writing down the names of the temples that were added to the itinerary after the fact).
I liked the temple more than many. Partly because it was quiet and peaceful since it is off the pilgrimage path (going to some of the temples reminds me of seeing the Rolling Stones at Wembley Stadium, both for crowds and noise level) and partly because it had all eight versions of Dakshinamurti–Siva as teacher.
I was most ready for dinner after a very long day on the bus to detour to this temple, but alas, the sight of street food brings more fear of disease than it does thoughts of slaking hunger and thirst.
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For a Moment, Pause
There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a regular and evolving basis, how next can I best contribute?
