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Good Morning, Moon
As the nights get longer and colder and darker, it can be very tempting to hibernate. It is not a bad thing to focus more on the indoor things, but for health and happiness make sure to get out and soak up some light every day.
The moon just past full greeted me this early morning as I headed for the metro to ride up to Silver Spring to assist at the therapeutics workshop with the wonderful Todd Norian who has come to visit and make offering to our community. Seeing the moon over the vivid trees made me glad I had a reason to get out of the house extra early on a Sunday morning.
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Lunch Time Walk
I was all caught up in my work. For my health, for my continuing ability to work at my fullest, I went out for a walk and enjoyed the flowers.
Going With the Flow
I walked in early to work this morning because I had a dentist appointment and wanted to speak with a colleague before rather than after. I’d planned to get in an hour of work and then take the metro to my appointment. There was a fire that caused a temporary closure, so I head out early and walked. The morning was pleasant, and I had a nice chat on the way with some union workers from metro.
10-Minute After Work Dinner
Flash-roasted Brussels sprouts and spiced egg broken in butter
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation
Signs Around Town (Excerpt)
Peace and light, E — Posted with WordPress for BlackBerry.