Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

Health Care Reform, Brick-Throwing, Death Threats (and Svatrantrya)

One of the six fundamental aspects of being (sat) in the “Shiva-Shakti” tantra that is the foundation of Anusara yoga is svatantrya — freedom.  (The others are cit, ananda, spanda, purnatva, sri). Freedom in this sense is an ultimate freedom… (READ MORE)

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Samtosha (and the “Founding Fathers”)

I am subbing Fusion Flow tonight up at Willow Street. Natalie, for whom – am subbing, has been teaching the yamas and niyamas this session. She asked me to cover “samtosha” tonight. In contemplating this principle of practice again (it… (READ MORE)

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New Spinach (and Udyamo Bhairava)

The fifth sutra in Abhinavagupta’s Siva Sutras, is “udyamo bhairava” — the great upsurge of consciousness.  When we are open and aware, we can witness this upsurge, the very pulsing of life energy in all that is in and around… (READ MORE)

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