1. Still dark, too early to get up; oh right, daylight savings time. 2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc;… (READ MORE)
The photos of the aftermath of the earthquake are horrific. I cannot really imagine what it must be like. I found myself today thinking about how it is that I trust that the images are real even though those who… (READ MORE)
Dear Friends, When I was in Florida last week for a wonderful, heart-opening Anusara celebration of spirit led by John Friend, I asked several different people whether they had heard any news about the status of the budget talks and… (READ MORE)
As I was hefting my heavy day pack over my shoulder to get ready to leave for the airport, I said to my roommate for the week, “now is the time I wish I could just take a magic carpet… (READ MORE)
When we choose a tantric path, we choose to experience pleasure as an expression of spirit, rather than seeking to transcend such experience as would one who is on the classical renunciatory yoga path. The choice to remain engaged, to… (READ MORE)
What do you see when you look at this picture? What would you have thought if you had come upon a mass of seaweed and jelly fish, having dressed in a bathing suit for a morning plunge into the ocean… (READ MORE)
When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and… (READ MORE)
The first day of the advanced intensive this week, John Friend invited us to write in our journals about what we wanted to get out of the three days from both an energetic perspective and from the perspective of a… (READ MORE)
When the sun first appeared over the horizon, it was obscured by a low lying bank of clouds. As the sun came up, it gave beauty even to the clouds–illuminating and beautifying that part of our vision of the light… (READ MORE)
Wow. I came up out of the metro to this extraordinary fiery sky show. When I invite others to look, mostly, like today, they just think I am mad. But sometimes there is a shared spark of recognition of the… (READ MORE)