Photos – Page 70 – Rose Garden Yoga

By the way, do you have an idea of what having/working your core or strengthening your core actually means? I believe it is something of much debate in certain circles.

Asana, Pranayama, and Yoga Practice, Photos

core strength, strengthen your core

Blossoms Around Town

Author: Elizabeth September 8, 2019 0 Comments

Gardening, Photos

gardening for pollinators, madhu

Blossoms Around Town

Author: Elizabeth September 7, 2019 0 Comments

Gardening, Photos

End of Work Week Walk

Author: Elizabeth September 6, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, Hrydaya, open sky meditation

Hrydaya

Author: Elizabeth September 5, 2019 0 Comments

Gardening, Meditation, Photos

Hrydaya, walking meditation

Exhortation to Myself

Author: Elizabeth September 4, 2019 0 Comments

And with the day I had, it was a good thing I started the day with practice and reminders.

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

breathing, inhale joy exhale peace, walking meditation