Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Sacred Geometry
Similar Posts
- Meditation | Photos | Poetry
The Clouds Are Magnificent Today
Peace and light, E — Posted with WordPress for BlackBerry.
Flying Carpet Yoga
I have been talking idly with the family at Woven History about having a yoga benefit for members of either local community or where Woven History trades who are in need. On a winter evening after closing hours, using the cushions and carpets for props. Here’s one pose I have in mind. You can also do this with bed pillows in a hotel or guest bedroom.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Shadow and Light
A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change.
Tying Oneself Into Knots
Some think of yoga as folding or knotting oneself into pretzel-like shapes. No one wants to feel that they are tied into a knot in life, and those who make fun of yoga may do so because it seems silly to them intentionally to make knots with the body.
But carefully learning how to stretch and fold and bend and mold oneself into the shapes of the various asanas paradoxically can free one from feeling bound up or constricted by the knottiness of existence.
Peace and light, E — Posted with WordPress for BlackBerry.
