Art and Culture

July Greetings–Ultimate Freedom (and Some Free Yoga) (Web Version of E-Newsletter)

Dear Friends, It is Saturday morning of Independence Day weekend.  I have sat for my morning meditation, watered the garden, pet the cats, and done a few errands around the house.  In an hour or so, I will be heading… (READ MORE)

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Loops and Spirals and the Still Point at the Center (NYC, Vt, Long Island, DC)

My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery.  Last Saturday, I took a morning train to Manhattan, where… (READ MORE)

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