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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Friend Speaks My Mind
I wholeheartedly agree. Thank you Betsey for speaking and reaching out (from Florida) on the importance of voting as part of our yoga practice.
What’s For Breakfast?
Snowpeas, tri-color beans. Peppers. Cherry tomatoes, basil (blueberries and strawberries did not make it out of the garden).
A student asked me the other day why I garden–was it to save money, he asked, was it for better tasting food?
It does save money to grow food and food eaten straight out of the garden is a foodie’s exquisite pleasure, but those are not my primary motivations.
I garden for the delight it brings through all of my senses and for the joy of knowing that the garden never questions nurturing. The more I give the garden, the more it gives back, without question or judgment.
I garden for the sense of relationship with the deeper seasonal patterns. To experience at an intimate level the impact on health and thriving of variations in seasons, light, heat, and rain.
With the drought and extreme heat in our area, the garden is struggling. Peppers are fruiting before having gotten tall and full. Cucumbers are yellowing and drying, though a couple have grown large enough to eat. There is a surfeit of kale, but the snow peas, which prefer cool weather, barely had time enough to grow enough to flower before it was too hot to thrive.
Part of the reasons some recipes have many ingredients is because they are premised on there not being enough of any one thing to make a meal. I am getting a few servings of vegetables every day, but the blasting heat is preventing the kind of abundance for some things I might have in another year. The grapes, though, may be outrageous; they like this crazy heat.
I want to be conscious of these challenges and serendipities. I want to know how I might need to change and adjust to thrive in a world that is ever more out of balance. I garden because it helps me be aware of crisis and challenge, but always and first providing extraordinary pleasure and beauty.
Peace and light, E — Posted with WordPress for BlackBerry.
This Saturday–Summertime Yoga Extravaganza (website version of emailing)
Dear Friends,
I’ve just returned from a wonderful meditation retreat with Paul Muller-Ortega out in Sedona. Every time I go on retreat, I am reminded of how essential it is to take time out from my busy life to rest deeply so that the inner light can be sweetly revealed. (If you want to see pictures from the week, check out my blog entry “Outrageous Light”).
When I got home last night after the hectric travel home day and before returning to work this morning, I took time out for restoratives, so that I could bring back into my home and self the sense of renewal that I had before the travel. Sometimes, there is nothing like a good session of restoratives to bring back a sense of balance and harmony with life.
Needing a retreat yourself? Please come join me this Saturday afternoon, July 31st at Willow Street Yoga in Takoma Park for a mini-retreat from the summer heat with a “Summer Restorative Extravaganza.” For more information or to register in advance, please visit: www.willowstreetyoga.com.
Looking forward to seeing many of you.
Peace and light,Elizabeth




