On the Way to William Penn House for Tuesday Night Yoga Practice
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Looking for the Good?
That it ended up in the shape of a heart for me to notice, does not make me wish any less that people would stop the disgusting habit of spitting over-chewed gum onto the sidewalk.
Though I believe that true happiness depends on seeing the good in everything, some times the only good to be seen is the goad to seek change.
Peace and light, E — Posted with WordPress for BlackBerry.
State of the Garden
The roses–they are budding. Not just the roses, and not just in my garden.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
If Only It Were So Easy
The problem with trying to run away to make things better is that we still bring ourselves with us. We don’t have the luxury of hitting the “reset” button after we’ve done things that we wish we had not done.
Yoga and meditation practice can help give us a sense, though, of being reset by giving us more and radical acceptance and compassion and the ability to simply marvel at the very intricacies of the dance. From there, we can release what binds from our history and continue on, knowing that it is a choice to respond in the same way as we have in the past when the old patterns confront us again (which they inevitably will).
