Spontaneous Origami?

Peace and light, E — Posted with WordPress for BlackBerry.

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    “Opening to Grace” (and beginner’s mind)

    Capitol 9-09I took this picture the other day when I was walking to work.  I have seen TV cameras set up at this spot dozens of times to film news interviews.  I have seen tourists galore photographing each other.  I’ve seen a couple of photo shoots of brides and grooms dressed in their wedding clothes.   I’ve seen the fountain full of ducks or gulls.  I’ve seen it empty of water, with rain pelting on it to eliminate any reflection, in a blizzard, iced over, full of algae, as a play spot for dogs who like to swim, in fog, in beating down sun, with cherry blossoms floating on the water, and with waves from a strong wind.  Although (or more likely because) I’ve walked past this view hundreds of times in the 25 years I have lived on Capitol Hill and the 18 I have worked for the Department of Labor, I have never taken out my camera and photographed this incredibly photogenic spot.

    When I took the photograph on this day when the reflection just happened to be perfect, it led me to see the spot the way tourists see it:  full of freshness and wonder, beauty, and excitement to be in this place that represents a certain mind-blowing type of power.  Reflecting on the act of taking the photo from my perspective as a resident, led me to think about the Anusara alignment principle of “opening to grace.”

    One of the many aspects  of “opening to grace” is having a “beginner’s mind.”  What does it mean to have a beginner’s mind on or off the mat?  I think it means being open to new insight, to a sense of joyous discovery, to a feeling of fresh intoxication and wonder, no matter how many times we have done or seen something before.  How many times have you done lunge or downward facing dog?  Eaten a green bean or a potato chip?  Petted a dog?  Turned on a light switch?  Filled a glass with potable water out of the tap?  If it is the “same old, same old,” then you will lose the desire to practice and the possibility of growing.  But most of what we do, especially as we get older, is a repeat of something we have done before.  Grasping at new experience as a cure for boredom or jadedness will only make us unhappy.  If we can see each day with newly opened eyes, then we can find fulfillment in each moment and be better able to grow.  We will be open to ever deepening refinement and exploration within the space of our existence.

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    Guidance on How to Respond in the Highest (from MLK)

    I have been deeply touched by how so many have been inquiring of themselves how we can best respond from the light to the tragedy in Arizona.  I received an email from Common Cause today with this beautiful quote from Martin Luther King, Jr.:

    “When evil men (and women) plot,
    good men (and women) plan.

    When evil men (and women) burn and bomb,
    good men (and women) must build and bind.

    When evil men (and women) shout ugly words of hatred,
    good men (and women) commit themselves to the glories of love.

    Where evil men (and women) would seek to perpetuate an unjust status quo,
    good men (and women) must seek to bring into being a real order of justice.”
    – Rev. Dr. Martin Luther King, Jr.

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    Found Exhortation

    Have you savored something today? Appreciated it essence? Have you found something for which to be grateful even if it is too hot, your garden is suffering from drought, and work has perhaps yielded no tangible immediate reward other than a paycheck if you are fortunate enough to have work? Can you taste some good in a mediocre meal–even if it is just reveling in the combination of plenty to eat and having a discriminating palate?

    Peace and light, E — Posted with WordPress for BlackBerry.

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