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Signs Around Town (and Regret)
Regret nothing.
Regret is nothing.
Regret no thing.
Is regret nothing?
Is regret no thing?What a shift in perspective we can make by looking at something or saying something or thinking about something just a little differently than we have before.
Regret will undoubtedly arise on its own. But can we ultimately release regret so it is nothing to us and our ability to move on in the best way we can? That is one of our most important endeavors in growing and practicing and engaging life (engaging in life).
Peace and light, E — Posted with WordPress for BlackBerry.
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Inauguration Weekend Walkabout (Tribute to 1,000 Artists)
Today, there were to be 1,000 artists at the inauguration. I saw a few of them on this weekend’s walkabout, and studied for a morning with a dancer and movement artist who was participating (David Lakein; contact improvisation workshop at Dance Exchange). The class was thought-provoking and suitable for the weekend honoring the inauguration. On the morning of the inauguration, we, after not having made any attempt to get tickets of whatever sort, ended up being invited in to the Koshland Science Museum for free hot chocolate and a comfortable place to view it on a big screen. Not quite the power of being huddled against the cold with hundreds of thousands of other people on the Mall, but still, not too shabby for a completely impromptu way to share the event with others.
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Signs/Objects Around Town (Dirksen Senate Office Building)
Because the Senate, like any group sharing an office building, would need a little love if the fire department is wanted.
Come to think of it, the Senate needs a little love all the time; I like this heart being here to call in loving energy. Those who are working to care for those most challenged in our society, to protect the environment, and to seek fairness and justice for all need support to keep serving. And with an influx of love, perhaps those digging their heels in for greed, power, corruption, and violence, might be influenced to make a shift.
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
When a Student Asks a Question (and Tensegrity)
When a student asks a question and I do not know the answer, I do not try to answer it then and there. I do go home and take the time to try and find an answer. If I find enough information to be useful, I follow up. Last night, before the William Penn House class, a student asked whether I had received a recent mass e-mailing from John Friend in which he mentioned teaching about biotensegrity. I knew the answer to whether I had received the email–yes, a friend had forwarded it. I did not know, though, how John was using the term biotensegrity. I went and did a little research.
Buckminster Fuller coined the word “tensegrity”as the conjunction of tension and integration. The idea of tensegrity is being actively taught by anatomy teacher Tom Myers, a student of both Buckminster Fuller and Ida Rolf and a teacher of certain of my yoga teachers. It also bears a trademark when called “Carlos Castenada tensegrity.” I never got into the “magical passes” of Castenada’s students turned teachers, but at some point relatively recently found a used copy of “Magical Passes.” As I had delved fairly deeply into Carlos Castenada in my youth, I picked up the book and made it part of my library, though did not read it at the time.
I am not surprised that John is talking about biotensegrity. From my few hours of reading, it seems resonant with the “universal principles of alignment” that were the foundation of his Anusara teachings and also consistent with his movement towards the exploration and teaching of “sacred geometry” near the end of his Anusara days.
Yes, I know I haven’t actually said what is tensegrity or biotensegrity in the yoga/body awareness and movement context. But I do not teach unless I have learned something well enough to integrate it fully into mind and body such that I can articulate it in my own words, and I have not thought enough about the term tensegrity as it relates to yoga practice, though the concept makes initial intuitive sense. If the links inspire interest, I invite you to look more deeply. And I’m going to put “Magical Passes” on my stack of reading, though not necessarily at the top.
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