Found Exhortation Author: Elizabeth December 13, 2019 0 Comments It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability. Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos adapt or die, sticker art, The Fridge DC, yoga for adaptability
Jai Chandra (Purna) Author: Elizabeth December 12, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos chandra, meditation, night in the city, purna, walking commute
Special of the Day Author: Elizabeth December 8, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos different neighborhoods, Encountering the Buddha, Sunday afternoon walkabout
Ekagrata (Squirrel Meditation) Author: Elizabeth November 30, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos ekagrata, focus, Maitri the cat, meditation, one-pointedness
Be Here Now (Var.) Author: Elizabeth November 30, 2019 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos Be Here Now
Be Here Now (Var.) Author: Elizabeth November 29, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos Be Here Now
Yoga Practice? Author: Elizabeth November 25, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation
A Portal Author: Elizabeth November 23, 2019 0 Comments Art and Culture, Community and Family, Gardening, Meditation, Photos fall foliage, urban tree canopy
Murtis Around Town Author: Elizabeth November 22, 2019 0 Comments Art and Culture, Community and Family, Gardening, Meditation, Photos garden buddha, garden gnome, maitri, urban gardening, welcome
Found Mandala Author: Elizabeth November 21, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos mandala
