Untitled Author: Elizabeth February 9, 2021 0 Comments A moment of beauty. A moment of receptiveness. A moment with the breath and the sky. Meditation, Photos breathe, creating light in the darkness, open sky meditation, open to beauty, pause
After the Storm (Down By the River Again) Author: Elizabeth February 7, 2021 0 Comments The river has been calling me. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, benefits of walking, Kingman and Heritage Islands, walking as sadhana, walking meditation
Down By the River Author: Elizabeth February 6, 2021 0 Comments Community and Family, Meditation, Photos benefits of walking, protecting urban green spaces, walking as sadhana, walking meditation
Another Sunset Author: Elizabeth February 5, 2021 0 Comments Meditation, Photos open sky meditation, open to beauty
Morning Reflection Author: Elizabeth February 4, 2021 0 Comments Meditation, Photos light and shadow, morning walk, prakasha-vimarsha, reflection, walking meditation
Untitled Author: Elizabeth February 3, 2021 0 Comments Meditation, Photos open sky meditation, open to beauty
Late Afternoon Walk Author: Elizabeth January 30, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, open sky meditation, walking meditation
I Was Called, Shortly Before Bedtime, to Go Outside and Look at the Sky Author: Elizabeth January 28, 2021 0 Comments Meditation, Photos Jai Chandra, open sky meditation, open to beauty, purna
Be Here Now (Var.) Author: Elizabeth January 24, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos Be Here Now, being in the moment
Shadow and Light Author: Elizabeth January 23, 2021 0 Comments m Food for the Mind (Yoga Philosophy, etc), Meditation, Photos light and shadow
