Meditation – Page 18 – Rose Garden Yoga

Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

asana, home retreat, meditation, open sky meditation, open to beauty, practice period, pranayama, sadhana, studying as practice, sunset

Snowy Day

Author: Elizabeth January 3, 2022 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

bodhisattva, focus, meditation, snow in the garden, snowy day

Found Exhortation (for the New Year)

Author: Elizabeth December 31, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

adaptability, fluidity, go with the flow, mind shift, New Year’s Eve, not knowing, open mindedness, open to change

Not Knowing

Author: Elizabeth December 30, 2021 0 Comments

Quakers speak of allowing the way to open, Buddhists of resting in a space of not knowing. Today I turned in my federal ID, computer, and keys, after over 30 years as a civil servant. What a privilege to be… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

as the way opens, celebration, civil service, dharma, freedom, life phases, not knowing, retirement