Look Up—Who Might You See? Author: Elizabeth January 22, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos open to beauty, paying attention, support urban wildlife, urban tree canopy, walking as sadhana, walking meditation
RIP Thich Nhat Hanh Author: Elizabeth January 21, 2022 0 Comments His examples and teachings will live on. Art and Culture, Community and Family, Meditation meditation, mindfulness, peacemaker, RIP Thich Nhat Hanh, teachers, Zen Buddhism
Untitled Author: Elizabeth January 19, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos afternoon walk, open sky meditation, open to beauty, walking meditation
Statuary Around Town Author: Elizabeth January 18, 2022 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos
Wolf Moon Author: Elizabeth January 17, 2022 0 Comments Wolf moon fiercely lit. Wind howls in response; what might Be illuminated? Art and Culture, Community and Family, Meditation, Photos, Poetry Fierce compassion, full moon, illuminated wisdom, Jai Chandra, open sky meditation, open to beauty, open to change, purna, winter weather, wolf moon
A Portal Author: Elizabeth January 15, 2022 0 Comments Today, if it was still there, it would be frozen. Meditation, Photos keep an open mind, open to beauty, pay attention, portal, responding to the moment, walking as sadhana, walking meditation
Be Here Now (Var.) Author: Elizabeth January 14, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos Be Here Now, being in the moment
Ardha Chandra Author: Elizabeth January 10, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos afternoon walk, ardha chandra, Hrydaya, open sky meditation, open to beauty, walking as sadhana, walking meditation
RIP Sidney Poitier Author: Elizabeth January 7, 2022 0 Comments Art and Culture, Community and Family, Meditation collective grief, cultural icons, groundbreakers, mourning, Sidney Poitier
Sunset Author: Elizabeth January 5, 2022 0 Comments Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos asana, home retreat, meditation, open sky meditation, open to beauty, practice period, pranayama, sadhana, studying as practice, sunset