Food for the Body

Thoughts about eating well to feed your body and spirit.

Welcome Home

I welcomed myself back home with lentil wheat berry soup I made and froze before I left to go on vacation, including yoga retreat and study with Cyndi Lee, with just-picked from the still reasonably abundant garden, kale, garlic chives,… (READ MORE)

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State of the Garden (and Choosing Where to Focus Your Attention)

You wouldn’t know, from seeing Maitri enjoying the shade while the sun shines brightly on the curtain of beans and soon to come next wave of cherry tomatoes, what an extremely agitating work day I was having that started too… (READ MORE)

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