Teabag Wisdom (for Rose Garden Yoga)
On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position… (READ MORE)
Questions Around Town
The yoga texts talk about concerted effort (tapas) yielding boons in the form of power.
Sadhana
Across from the White House, April 4, 2019
On the Way from Work to Spanish Class
On the Way to Work
State of the Garden
I come home all too profoundly aware that these are war times and of the enormity of human suffering. And, to my great good fortune, I came home to my own kitchen and made a savory lentil stew with whole… (READ MORE)
Offering from a Neighbor
A Conversation (and Maitri)
This morning, after my morning beach walk, as usual, one of the men at the storefront for an adventure business that’s on the corner before the house I’m staying at called out his usual “hey beautiful lady” thing. I responded… (READ MORE)
Questions Around Town